Category Archives: Mantra

Unhealthy Things That Should Avoid After Completing a Meal

STOP MUNCHING PACKAGED FOODS GO NATURAL FOOD We often feel incomplete after intake of our meal. This happens when you are extremely or moderately hungry and fill up your stomach quickly. Although it is always said that it is important to have your food very slowly. One must chew more than engulfing it completely. When… Read More »

Amazing Home Remedies To get Relief from Jaw Pain

How to Get Relief From Jaw Pain Pain in Jaws can happen anytime and due to any reason. You might feel pain due to the wisdom tooth growth. The cavity that might have regained its size by rusting the tooth an extent might cause in pain. These pains can be treated easily. If these points… Read More »

Excellent Healthy Study Tips and Techniques for a Good Score

Tips for Healthy Eating During Exams Not just students, children its parents who come into stress. The guests are pre-informed about nearing of the examination , especially those with board examination (10th and 12th). Even the competitive examination for any stream makes the surrounding stressful. Sometimes the stress of competing others in examination or scoring… Read More »

Friendship Benefits: From Releasing Stress to Living Longer Life

Friendship Benefits: From Releasing Stress to Living Longer Life We have always had friends since our childhood. It’s a gift to us to share love and care among others. Friendship is one such bond in a human’s life that can have great impact. No matter whatever your age is we always get excited to meet friends… Read More »

How To Lose Weight Without Going To The Gym

You Can Lose Weight By Just Eating! Yes! You heard it right. To lose weight you do not need tough exercise. People blabber about working out for losing weight. So, we have set our mind that going to the gym and performing vigorous exercises and weight lifts are the only ways to stay fit. But, there… Read More »

Incredible Benefits of Banana and Milk Diet

Amazing healthy Banana and Milk Diet Banana and Milk Diet has A Great Combination of good Health. Milk with Banana is a good option for bodybuilders and people who want to gain weight and need quick energy for high-intensity work. However, it is not recommended for people with allergies like asthma as it makes mucus… Read More »